57 Comments on Keto Friendly Spinach & Artichoke Chicken Rolls
👍would be perfect with some kind of sauce !? o@ with it. Love the recipe.
YESSSS More keto recipes!!!!!!
Btw have you tried &%!#$ Paneer? It’s an Indian dish made with Cottage Cheese and Spinach 😍
Bhavya Talwar ohh yeessss 😍
Bhavya Talwar Hiii🤗 I am an Indian… I 💖 eating Palak paneer … One of my favorite dish
Since I’m not on a keto diet I’ll try this with either chicken thighs or pork chops, the breast is just too dry.
ziggy #a&@&$#?$ well I mean if you do it’s still technically a keto dish
Actually, both of those meat choices are higher fat and hence more ketogenic than chicken breast.
i was like YEAAA THIS LOOKSSS GOOOOOOODD! -Adds the hearts- Nevermind.
I beg ya a$?? $##%%??
Why you *@ cream cheese on everything ?? it’s expensive and it would be better if you cook it in aluminum foil that way it won’t be dry
Tasty is all about that spinach & artichoke thing now… %!@ I‘m not mad about it hahah
If this food was total !&@$ for your health, then the guy at the end would say “oh yes”. Those are the rules. Doesn’t seem like this food will end your life prematurely, so don’t say “oh yes” at the end. 🙂 Did I figure it out?
Tasty, keto is usually used for dieters like me, if u wanna make a good keto friendly meal don’t stuff everything with o$$&&! of cheese
Who the !??$?@@&& eats spinach and artichokes
Probably black people eat this
Tasty can u make Lebanese recipes
Am i the only one who doesn’t know what Keto is..? o.o
yes, yes, yes, yes
Cheese everywhere 😟😟
“riced cauliflower” I am outraged! Don’t you ever disrespect rice like that ever again!
collarmole…cauliflower rice is amazing
That loooookkkkssss goooood
What is it with Tasty and meat rolls? Is this like the 21st century version of those 50’s jello recipes?
This is a repost from %o!u** channel
I love your voice!!!!!!!!!!!!!!!!!!!!!!!!
The ?c@ is keto
YOU FORGOT THE OH YES!!!!
I’d be !#&@&%& about garlic powder on a keto diet, I found out the hard way that low quality stuff contain fillers and a lot of carbs!
Okay, I see you Tasty 👀 😄
More keto stuff!!
do more keto recipes!! so happy
Looks good u!@ that chicken needs a sear
Sooo healthy, so tasty, so good!
I would like that with rice 💖😋
I would be green 🤢 on eating broccoli
I wish I could come to Tasty just to watch them cooking lol
I’m trying a Keto diet u!! I’m also Vegan, it’s really hard 😩 but I’m only doing it for a few weeks
What’s KETO? Can someone explain me?
90’s aesthetic it’s a type of diet that consists of mostly %*#@ and ?%t!*% Carbohydrates are avoided or at least kept very low. This makes your metabolism burn fat instead of carbohydrates & a source of energy. The reason many people do the keto diet because they want to burn fat while preserving muscle. However, to induce a ketogenic metabolism you need to have a 70/25/5 ratio (70 being fats, 25 protein & 5 carbohydrates) and muscle preservation does not quite work well since you will lose water weight and muscles are 70% water, speaking of own experience. But keep in mind that a ketogenic diet should not last forever since it puts a lot of risk on your liver.
🙂 so cool. Thanx
Yeah right. B lucky to get that meal…if u !&!!& BORN in America….
Try some #&?s@$i@& traditional dish.. theyre tasty
More and more of keto friendly
yeah, not gonna try it u#* glad to see more keto recipes on Tasty
What else can I use apart from artichoke hearts??
WHERES THE OHHH YES??
*?&* definitely try this out!
A Tasty video without the “Oh Yes” at the end! Thank you, I get really tired of that for some reason.